These waffles and pancakes are absolutely delicious! They win the taste test over any wheat waffle and pancake mix on the market. They are light and fluffy with a hint of pure vanilla. Top with fresh fruit and whipped cream or real maple syrup and indulge! Namaste Waffle/Pancake mix is free of sugar, too!Contains No: WheatGlutenSoyCornPotatoDairyCaseinPeanutsTree nutsFeatures:Non-GMOAll naturalNo preservativesKosher certifiedDirections: Just add eggs, oil and water or rice milk.Ingredients: Sweet brown rice flour, tapioca flour, arrowroot flour, rice milk powder, cream of tartar, baking soda, salt, ground vanilla bean.